The Blue Zones - Signed Paperback Edition


Living an active, full life well into your 90s - and possibly your 100s - may be easier than you think. Longevity expert Dan Buettner has traveled the world to meet the planet's longest lived people in unique communities called "Blue Zones," where common elements of lifestyle, diet, and outlook have led to an amazing quantity - and quality - of life. The nine powerful yet simple lessons he reveals in The Blue Zones can put you on the path to a healthier, happier life. 


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