Living an active, full life well into your 90s - and possibly your 100s - may be easier than you think. Longevity expert Dan Buettner has traveled the world to meet the planet's longest-lived people in unique communities called blue zones, where common elements of lifestyle, diet, and outlook have led to an amazing quantity - and quality - of life. The nine powerful yet simple lessons he reveals in The Blue Zones can put you on the path to a healthier, happier life.
