13 Bean Soup Medley (16oz bag). The world's best longevity supplement is a cup of beans per day. The Blue Zones® 13 Bean Soup Medley includes beans from almost every "Blue Zones" region where people live longer, better lives. This bean soup is an excellent complement to your favorite rice dish or can be included in many of our recipes on bluezones.com. Also, try mixing your 13 bean soup with spinach and any other vegetable of your choosing.
Directions: Place beans in a large pot, cover with cold water and soak overnight. Drain and rinse beans. Add 2 quarts of water and any spices, bring to a boil and simmer 3 hours.
Ingredients: Black Turtle Beans, Baby Limas, Black Eyed Peas, Great Northern Beans, Large Lima Beans, Navy Beans, Pinto Beans, Light Red Kidney Beans, Small Red Beans, Cranberry Beans, Yellow Peas, Red Lentils, Garbanzo Beans.